Adult Muay Thai and kickboxing classes
Team Marfort runs 18 one-hour adult Muay Thai classes a week in Coral Springs, FL, from Monday through Saturday. They are open to all levels, including people who have never trained.
The workout that doesn't feel like a workout
Muay Thai is called the Art of 8 Limbs because you train fists, elbows, knees and shins. Every class builds cardio, leg and core strength, hip mobility and real self-defense skill.
Who is it for?
Beginners, people bored with the gym, former athletes, and anyone who wants to learn to protect themselves.
What does a class look like?
A warmup, technique, partner pad work, bag rounds and a conditioning finisher, in about an hour.
When are adult classes?
Monday
- 7:00 to 8:00amAdult
- 12:00 to 1:00pmAdult
- 4:30 to 5:30pmKids
- 5:45 to 6:45pmAdult
- 7:00 to 8:00pmAdult
Tuesday
- 8:00 to 9:00amAdult
- 5:45 to 6:45pmAdult
- 7:00 to 8:00pmAdult
Wednesday
- 7:00 to 8:00amAdult
- 12:00 to 1:00pmAdult
- 4:30 to 5:30pmKids
- 5:45 to 6:45pmAdult
- 7:00 to 8:00pmAdult
Thursday
- 8:00 to 9:00amAdult
- 5:45 to 6:45pmAdult
- 7:00 to 8:00pmAdult
Friday
- 12:00 to 1:00pmAdult
- 5:45 to 6:45pmAdult
- 7:00 to 8:00pmAdult
Saturday
- 9:30 to 10:30amAdult
Sunday
No classes
Adult class questions
Do I need experience for adult Muay Thai classes?
No. Classes are open to all levels, and we partner you with someone at your level.
Do I have to spar?
No. Sparring is optional and only when you are ready.
What gear do I need for my first class?
Just workout clothes, water and a towel for your first class.
How long is an adult Muay Thai class?
Every adult class on the schedule is one hour.
Is Muay Thai good for weight loss and fitness?
Yes. Muay Thai trains your whole body, building cardio, leg and core strength and hip mobility. It is one of the main reasons people train with us.
Looking for something else?
Train one-on-one with private lessons, sign up your child for Kids Muay Thai, or read how Muay Thai compares to kickboxing.
Your first class is on us
Book it now and see why our members call this place family. No experience needed.